Rules for senior citizens!

AN IMPORTANT MESSAGE FOR SENIOR CITIZENS – MUST READ WITH PATIENCE.

Rules for senior citizens!

  1. Please don’t lock the
    doors of washroom from
    inside when you are
    inside. Sit down on a
    stool or chair and take
    bath/ shower. Don’t
    stand & take a bath even
    under the shower
  2. Keep a hand-hold
    attached to the wall near
    your W C (Western
    Commode) to hold while
    sitting on/ getting up
    from the commode.
  3. Wear your trousers/
    pyjamas, sitting on a
    chair or bed. Don’t try
    wearing them standing.
  4. When you get up from
    bed, get on to sitting
    posture and stay 30
    seconds and then stand
    up near the bed 30 sec
    before walking for
    attending to calls,
    especially at nights.
  5. Don’t walk on wet
    floors.
  6. Avoid climbing stool/
    chair/benches to repair/
    clean fans, Photos and
    drying cloths etc..
  7. Avoid driving any vehicle
    alone. Let someone
    accompany you.
  8. Please take medicines as
    per schedule/Doctor’s
    advice
  9. Don’t compromise with
    anyone, on thing which
    gives/keeps you happy.
  10. Please go along with
    your spouse, when you
    are going to BANK,
    MARKET, SHOPPING
    etc..
  11. When you are alone at
    home, please don’t
    entertain unknown
    people, and always be
    alert.
  12. Always have TWO
    main door key bunches,
    one with you and the
    other with your spouse.
  13. Better to have a call-bell
    in bedroom to call for
    emergency
  14. Be polite and soft –
    spoken with everyone
    you are with.
  15. Don’t think about PAST
    or FUTURE. For you,
    PRESENT is real &
    very valuable
  16. At this age, Peace of
    mind, Maintaining
    good health,
    Happiness and Healthy Relationships are very
    important.
    Think over and Take care… please ……

    40 Years Ago ::

40 years ago, children were gentle with their parents. Today parents have to be gentle with their children.

40 years ago, everyone wanted to have children. Today many people are afraid of having children.

40 years ago, children respected their parents.
Now parents have to respect their children.

40 years ago, marriage was easy but divorce was difficult.
Nowadays it is difficult to get married but divorce is so easy.

40 years ago, we got to know all the neighbours.
Now we are strangers to our neighbors.

40 years ago, people had to eat a lot because they needed the energy to work hard.
Now we are afraid to eat fatty foods for fear of cholesterol.

40 years ago, villagers were flocking to the city to find jobs.
Now the town people are fleeing from the stress to find peace.

40 years ago, everyone wanted to be fat to look happy …
Nowadays everyone diets to look healthy.

40 years ago, rich people pretended to be poor.
Now the poor are pretending to be rich.

40 years ago, only one person worked to support the whole family.
Now all have to work to support one child.

40 years ago, people loved to study and read books …
now people love to update Facebook and read their whatsapp messages.

I received this realistic message from my batch and on realizing that it’s hard fact for today’s life,
Forwarded to all my friends

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